Mental health support

More people value online counseling for mental health support

12 Jan, 2021 Mental health support

The dramatic stresses and uncertainties of the COVID-19 pandemic are leading people to become more aware, and more accepting, of the need for individual mental health support. The result is that mental health is becoming largely destigmatized - people discuss it more in online forums and are more open about it in the workplace. People are also more accepting of the value and convenience of online mental health counseling, as noted by PwC in ...

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Practical ways to deal with coronavirus-related anxiety

15 Oct, 2020 Mental health support

Guest post By Caitlin Goodwin, Advanced Practice Registered Nurse. It’s critical to support your mental health and improve your resilience during this worldwide COVID-19 pandemic. Here are practical ways to deal with related anxiety apparent in insomnia, symptoms of depression, and anxiety: Check your sources Reading inaccurate information is an effective way to cause anxiety! Check the sources you rely on for information about the virus because misinformation is widespread. The sites you read ...

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Online counseling a great solution for better mental health

22 Sep, 2020 Mental health support

Alarmed by greater stress in your work and personal life? Working in professional communication is already very stressful – and now we are facing demanding and drawn-out COVID-19 issues as well. This era of the COVID-19 pandemic only increases everyone’s stress. Our stressful lives are enduring more strain caused by the pandemic. Up to 80% of people in some regions have felt their mental health is affected by the coronavirus pandemic, causing them to ...

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